Can you accept this 28-day Workout Challenge?
Workout (Physical Activity) is as necessary as we eat food in our daily routine. We all wanted to start working out but stuck with some…
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Health benefits from kitchen herbs and house plants
From cooking food in the kitchen to gardening, plants and herbs are not only used for culinary or planting purposes but also provides many other…
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Role of vitamins as immune boosters
A combination of different vitamins found in various fruits and other foods can help in making the body’s defense mechanism stronger. Boosting immunity is important…
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Habits that can damage the immunity
The immune system is the body’s number one defense mechanism, which protects us from various types of bacteria, viruses, and pathogens. Our health and immune…
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Shea butter: 15 uses for beauty and body care
Shea butter is made from the nuts of the African plant, Vitellaria paradoxa. When it comes to creams and organic products, it is a fundamental…
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In every difficulty lies an opportunity
Sometimes we are so blindfolded that we are unable to see the opportunities waiting for us. We are either surrounded by negativity, depression, or a…
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How to work from home and actually get things done?
Create a comfortable workspace Find a suitable place as your workspace at home and claim it! And no it does not mean your bed. Definitely…
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What to do in quarantine!
Social distancing, no meetings, isolation, quarantine, boredom, sick routine… well well well… COVID19 is hitting us all the way long… but say no more!!! Let…
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Why you should have an introvert as a friend!
Experts suggest that if you want to be successful in life, you should stand out from the crowd. From quiet wallflowers to high school it-girl,…
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Myths About Coronavirus & WHO Recommendations
World Health Organization (WHO) busted six dangerous myths about coronavirus. Myth 1: ‘The coronavirus is not able to survive in hot weather.’ Fact: From the…
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